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I am always happy when someone with MS takes charge of their disease and comes looking for treatment.
It is very tricky to write generally about what I can do for you because everyone's needs are so very different. Neurodegenerative diseases are so very complex and individual and you are an individual. I look forward to meeting you soon to find out how I may best help you. You know you, you know when you need input and to a great extent you know what that input should be. I am very happy to work with you for you to achieve, for you to maintain, for you to surprise yourself with what you can do. Take back control, shape your disease... So few people take charge of their disease progression it is so often a wait and see, hope and pray approach. The research is clear- Exercise, keep moving to retain function Exercise, stay active to retain cognitive function and executive function Keep moving and work core to retain balance Exercise to retain muscle strength Even, rather shockingly exercise DOESN"T lead to an increase in fatigue Ask yourself what are the barriers that are stopping you doing something about this? How can I help you to remove those barriers? I do know second hand how disabling fatigue can be. I do have enough experience to be realistic. |
Physiotherapy and exercise based therapy for MS
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